Recipe of Delicious Veggie Rich Protein Balls

Hey everyone, welcome to my recipe site. Today I will show you a way to prepare a distinctive dish, Veggie Rich Protein Balls. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Veggie Rich Protein Balls Recipe.

You can have Veggie Rich Protein Balls using 12 ingredients and 6 steps. Here is how you cook it.

Ingredients of Veggie Rich Protein Balls

1. It’s 1/2 cup of dried Chickpeas, soaked overnight.
2. It’s 2 cups of kale, chopped.
3. You need 1/2 of red bell Pepper, chopped.
4. It’s 1/2 of red Onion, chopped.
5. Make ready 1/2 cup of froze Peas.
6. It’s 1/2 cup of froze Corn.
7. Take 1/2 cup of oats.
8. Make ready 1/2 tsp of Garlic powder.
9. Prepare 1/2 tsp of oregano.
10. Make ready 1/2 tsp of basil.
11. It’s 3/4 tsp of Salt.
12. You need 1/4 tsp of black Pepper powder.

Veggie Rich Protein Balls instructions

1. Preheat oven to 375'F..
2. Heat a nonstick pan with 1/3 cup water. Add in bell pepper, kale and onion. Saute for 10 minutes..
3. Add soaked chickpeas, sauteed veggies, peas, corn and spices into food processor and blend until well mixed..
4. Next add oats and blend again..
5. Now prepare tennis size balls out of the mixture..
6. Place on a baking sheet and bake for 30-35 minutes OR optionally you can deep fry the balls in hot oil..