Recipe of Appetizing Gujrati Handvo exceptionally a rich protein recipe

Hey everyone, I hope you are having an amazing day. Today I will show you how to make a distinctive dish, Gujrati Handvo exceptionally a rich protein recipe. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Gujrati Handvo exceptionally a rich protein recipe Recipe.

You can have Gujrati Handvo exceptionally a rich protein recipe using 17 ingredients and 10 steps. Here is how you cook that.

Ingredients of Gujrati Handvo exceptionally a rich protein recipe

1. Take 1 cup of rice.
2. It’s 1/4 cup of chana dal.
3. Make ready 1/4 cup of moong dal.
4. Make ready 1/4 cup of toor dal.
5. It’s 1/4 cup of urad dal.
6. Prepare as per taste of Ginger green chili paste.
7. You need 1/2 cup of curd.
8. Take 1/2 tsp of turmeric powder.
9. Take to taste of Salt.
10. Make ready 1/2 tsp of mustard seeds.
11. Take 1/2 tsp of sesame seeds.
12. Prepare few of curry leaves.
13. Make ready As per taste of Whole red chillies.
14. You need As required of Oil for seasoning.
15. Prepare 2 tbsp of eno fruit salt.
16. Prepare as required of Grated carrot,cabbage,bottle gourd.
17. It’s as required of Water.

Gujrati Handvo exceptionally a rich protein recipe step by step

1. Mix the rice, moong dal, chana dal,udad dal and toor dal and soak for 5 hours..
2. Now grind it add curd and salt and keep it for 5 to 6 hours for fermentation..
3. Now add grated bottle goard,cabbage and carrot.Add ginger chilli paste.Add turmeric powder and mix well..
4. Preheat the oven..
5. Now add eno fruit salt mix well and add the mixture to the greased baking tin..
6. Now bake it for 45 mnts..
7. When baked fully remove it.Take oil in a pan add curry leaves,mustard seeds, seasame seeds and whole red chillies.Let it be done with full of aroma.Add this seasoning to the baked handvo..
8. Cut in in pieces and serve it with green mint,chilli,coriander,lemon,tomato chutney..
9. If you dont want it to be baked you can also make it like a uttapam in a pan too with very little if oil.But in this way you have to first put oil and rest of the seasoning in the pan and put the batter on top to make a uttapam type of handvo.Make it double then uttapam..
10. It is very rich in protiens with lots of dals and veggies..