Simple Way to Prepare Super Quick Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks

Hey everyone, welcome to my recipe site. Today I’m gonna show you how to make a special dish, Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks Recipe.

You can cook Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks using 19 ingredients and 3 steps. Here is how you cook it.

Ingredients of Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks

1. Prepare of For Tikki:.
2. It’s 1 cup of Yellow moong daal.
3. Take 1 cup of Oats.
4. Make ready 1/4 cup of Yogurt.
5. It’s 4 tbsp of Sooji.
6. You need 1 of Finely chopped onion.
7. It’s 1 tbsp of Finely chopped garlic.
8. It’s 1/2 cup of Finely chopped coriander leaves.
9. Make ready 2 of Finely chopped green chilies.
10. It’s 2 tsp of Chaat masala.
11. Take 1 tsp of Red chilli powder.
12. Take 1/4 tsp of Turmeric powder.
13. You need 1/4 tsp of Garam masala powder.
14. Take 1/4 cup of Roasted and crushed peanuts.
15. You need of Oil for shallow frying.
16. You need of For Serving :.
17. Take 1 cup of Green Raw Mango Coriander Chutney.
18. Make ready 1 cup of Amchur Chutney.
19. Take 1 cup of Pomegranate Pearls.

Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks instructions

1. Dry roast the oats on a slow flame till it turns crisp. Let it cool completely. Wash and soak moong dal in 4 cups of water for 4 hours or overnight. Drain and cook soaked moong daal with about 2 cups water on medium-low heat in a deep saucepan until all the water has evaporated..
2. Allow cooked daal to cool down completely. Mix cooked moong daal, roasted oats, and other tikki ingredients (except oil) to make a soft dough. Keep it in the refrigerator for 30 minutes..
3. Now apply little water on your hands. Take some lemon size portion and make cutlets. Heat little oil in pan and place cutlets in a pan. Shallow fry till both sides are golden brown and crisp. Serve hot with chutneys and pomegranate pearls..