Recipe of Perfect Protein rich masala dosa without potato

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a distinctive dish, Protein rich masala dosa without potato. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Protein rich masala dosa without potato Recipe. This is a traditional south indian breakfast recipe it is very tasty and in this recipe no potato added because most of the people suffer from gas trouble. Masala dosa is a low-calorie, nutritious meal which is light on the stomach and ideal for people with Fermenting is vital because proteins and minerals become ingestible and light on the stomach.

You can have Protein rich masala dosa without potato using 17 ingredients and 10 steps. Here is how you cook it.

Ingredients of Protein rich masala dosa without potato

1. Take 1 cup of Sprouts boiled.
2. It’s 1 cup of dosa batter.
3. Prepare 1/2 cup of grated paneer.
4. It’s of masala.
5. Take 1/4 tsp of chat masala.
6. Prepare 1/4 tsp of coriander seeds.
7. You need 1/4 tsp of saunf/fennel seeds.
8. Prepare to taste of black salt.
9. Take 1/2 tsp of black pepper powder.
10. Make ready 1 tsp of finely chopped green chilies.
11. You need 1 of chopped onion.
12. Take 1 of chopped tomato.
13. Make ready 2 tsp of Coriander leaves chopped.
14. Prepare 1 string of curry leaves.
15. You need 1 tsp of ghee/oil.
16. Make ready 1/4 tsp of turmeric powder.
17. Take to taste of salt.

Masala dosa is fermented crepe with stuffing of mashed potato and served with coconut chutney and sambar.Learn how to make South Indian masala dosa.Why do we need Protein Rich Foods?Here is a recipe for Healthy Oats Dosa, made without any rice.

Protein rich masala dosa without potato step by step

1. In a pan add ghee, then add coriander seed, fennel seed let it fry for a sec then add curry leaves, chopped green chili..
2. Let it cook for a sec then add chopped onion and fry till onion gets light golden brown.
3. Then add chopped tomato cook it for about a minute.
4. Then add turmeric powder, salt as per taste, black pepper powder, chat masala and black salt..
5. Mix all properly the add sprouts.
6. Now let the masala cook about minute and finally add 1 tsp lemon juice to it..
7. Now our dosa stuffing is ready.
8. Heat the tawa and put oil and grease it properly then put dosa batter in a circular motion..
9. Now once it turn little golden brown put the sprouts masala to it, then grated paneer to it and fold it like dosa..
10. Now our Protein-rich masala dosa without potato is ready..

There are many types of dosas that you can make.Indeed it it is healthy, as dosa batter is made out of over night soaked dal and rice mashed together.A masala dosa is made by stuffing a dosa with lightly cooked potatoes, onions, green chilli and spices.

The masala dosa is ready without the usual scoop of potato and onion curry.And the humble masala dosa has been transformed beyond recognition.Dosa, by its very nature is open to "I like the dosa, it is crunchy on the outside and soft on the inside, I like the rich flavour and the texture which is.Mysore masala dosa recipe explained with step by step pictures and a quick video.Mysore masala dosa is a very popular breakfast recipe from Mysore, Karnataka, India.