Recipe of Appetizing Protein Rich Parantha

Hey everyone, welcome to our recipe page. Today I will show you how to prepare a distinctive dish, Protein Rich Parantha. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Protein Rich Parantha Recipe.

You can have Protein Rich Parantha using 8 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Protein Rich Parantha

1. Take 1 bowl of chana(gram) dal.
2. It’s 1 of onion.
3. Prepare 2 of green chillies.
4. Prepare 4 tsp of green coriander leaves.
5. It’s 1 tsp of Salt.
6. Prepare 1/4 tsp of red chilli powder.
7. It’s As needed of Ghee.
8. It’s 1 cup of Wheat flour dough.

Protein Rich Parantha instructions

1. Soak chana dal for 1 hour.
2. Add dal and water in cooker,after 2 whistles switched off the gas.
3. Strain the dal.
4. Let it cool.
5. Now mash the dal.
6. In a bowl add dal,onion,green chilli, coriander,salt and lal mirch.
7. Mix well.
8. Now stuff this stuffing in wheat flour dough.
9. Make pranthas by adding ghee.serve hot..