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How to Prepare Delicious Plantain and Ham Frittata

  • By Phoebe Knight
  • 20 Apr, 2020
How to Prepare Delicious Plantain and Ham Frittata
How to Prepare Delicious Plantain and Ham Frittata

Hey everyone, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Plantain and Ham Frittata. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Plantain and Ham Frittata Recipe. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Plantain and Egg Frittata: How to Make Plantain and Egg Frittata

You can have Plantain and Ham Frittata using 13 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Plantain and Ham Frittata

  1. Make ready of Plantain x1.
  2. Take 4 slices of Ham -.
  3. Prepare 5 of eggs.
  4. It’s 1/4 cup of chopped Spinach.
  5. Take 1 of large clove of Garlic.
  6. Take 2 tsp of Oregano.
  7. Make ready 2 tsp of Thyme.
  8. Take of Salt (to taste).
  9. Take of Pepper (to taste).
  10. Make ready 2 tbsp of Olive Oil.
  11. It’s 1/4 cup of Milk.
  12. Prepare 2 of large Tomatoes.
  13. You need of Parmasean.

It can not only soothe insect bites and.Plantain frittata is the ultimate plantain and egg breakfast recipe you should try.This plantain frittata is the ultimate plantain and egg breakfast recipe.The sweetness of the plantains pairs so well with the savoriness of the eggs and other Plantain Frittata, however, was not a popular West African breakfast while I was growing up.

Plantain and Ham Frittata step by step

  1. Dice garlic. Chop spinach and tomatoes. Whisk eggs. Slice ham into medium size cubes.  Whisk eggs and milk (in a slow circular motion…trust me you don't want be cleaning up!) with oregano, salt, pepper and thyme and set aside..
    1. In pan, heat vegetable oil and fry plantain to taste, set aside on a paper toweled plate..
    1. In a skillet, fry the ham on both sides for about 5 minutes (leave some aside for topping later). Once fried, remove the ham onto a paper toweled plate to drain leaving a teaspoon of the fat in the skillet..
    1. Preheat oven at 150 degrees..
    1. Fry the garlic until transparent and then add the tomatoes and spinach, fry until the spinach has wilted a little..
    1. Add the egg and milk mixture and fry undisturbed on low heat for about 5 minutes, the place fried plantain in around the egg mixture, use a fork to press the plantain into the egg mixture and leave to fry undisturbed for further 5 minutes until the edges of the omelette are set..
  2. Done. Once edges are set, place skillet in the oven for 10 minutes, increasing the heat to 165 degrees. After 10 minutes or when the top has browned, remove the skillet from the oven and top with remaining ham and grated parmesan (if desired)..
  3. Don't forget to SNAP & TAG @fakeawaylagos on instagram to show us your how your frittata.

Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as.Plantain herb Plantago major is nutrient dense herb support for Constipation, Respiratory Infections, Insect Bites and Stings, Irritated Eyes and burns.Plantains herb have wide-ranging antimicrobial properties besides being anti-inflammatory and analgesic.

A few years back I saw pictures of this meal pop up in.Frittatas have saved me on more hungry weeknights than I care to count.As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two.Potatoes, eggs, and ham, this frittata is all of your breakfast favorites in one dish.Filling and flavorful on a dime.

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