How to Cook Perfect Protein rich peas chaat

Hey everyone, welcome to my recipe site. Today I will show you how to prepare a special dish, Protein rich peas chaat. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Protein rich peas chaat Recipe. Come evening and all moms start scratching their heads to figure what snack to put on the table today. Protein rich chaat. useful for weight loss Protein Sai bhara food .

You can cook Protein rich peas chaat using 16 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Protein rich peas chaat

1. You need of Ingredients:.
2. Make ready 1/2 cup of Green peas.
3. Take 1 of onion.
4. You need 1 of cucumber.
5. Prepare 1/2 cup of tomato.
6. You need as needed of tiny bit sugar.
7. Make ready 1 of carrot.
8. Prepare 1/2 cup of cabbage.
9. Prepare 1 of capsicum.
10. Make ready as needed of cheese (grated).
11. Prepare to taste of salt.
12. Take 1 tbsp of lemon juice.
13. Prepare 1/2 tsp of black pepper powder.
14. It’s 1/2 tsp of chaat masala.
15. Prepare 1/2 tsp of roasted cumin powder.
16. Prepare as needed of dried mint powder or fresh mint chopped.

It becomes part of most Indian curries.Do not forget to add green peas in your diet.Protein makes up the building blocks of organs, muscles, skin, and hormones.Your body needs protein to maintain and repair tissues.

Protein rich peas chaat step by step

1. 1. Boil enough water in a pan. Add salt, sugar and peas to it..
2. Switch off in a minute. Drain the peas and let them cool..
3. 4. Chop all the vegetables as preferable and add the peas to it..
4. Add the spices, lemon juice and cheese, if using..
5. . At this point you can add butter if desired..
6. . Protein rich peas chaat is ready!.

Protein-rich food speeds up the recovery of muscles post-workout and helps in gaining strength.And, many prefer eating pre and post-gym session.Fresh green peas are widely eaten in the winter season in India.

Meanwhile, children need it for growth.Pea protein powder is a highly pure, vegan-friendly source of protein derived from peas that can help you build muscle, gain strength, and drop fat.If you are looking to avoid dairy-based proteins like whey and casein, pea protein is one of your best alternatives.It's highly concentrated, and it has a robust.It's especially important to get enough protein in your diet during pregnancy.