Steps to Prepare Speedy Rich Bahraini Veggie Stew
- By Herman Parks
- 17 Feb, 2020
Hey everyone, I hope you are having an amazing day. Today I’m gonna show you how to make a special dish, Rich Bahraini Veggie Stew. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Rich Bahraini Veggie Stew Recipe.
You can have Rich Bahraini Veggie Stew using 24 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Rich Bahraini Veggie Stew
- You need 1 of large eggplant, cut into medium-sized pieces.
- It’s 1 of large potato, peeled and cut into medium-sized pieces.
- Take 1/2 of squash, cut into medium-sized pieces.
- Prepare 1/2 cup of green beans, strings removed and cut.
- Take 1 of tomato, chopped.
- You need 3/4 cup of vegetable oil.
- Take 1 cup of onions, chopped.
- Take 1 clove of garlic.
- You need 1 of green chili pepper.
- Make ready 1 tablespoon of baharat spice.
- Make ready 3 tablespoons of tomato paste.
- Take 2 of dried black limes, pierced, loomi.
- Take 1/4 cup of bunch of coriander, chopped.
- You need 1 teaspoon of lime juice.
- It’s of salt.
- Prepare of Spice Mix.
- It’s 1 teaspoon of cinnamon.
- It’s 4 of whole black peppers, crushed.
- Prepare 1 teaspoon of clove, ground.
- It’s 1 teaspoon of ground cardamom.
- Make ready 1/4 teaspoon of turmeric.
- You need 1/4 teaspoon of baharat spice.
- You need 1/2 teaspoon of dried coriander.
- You need 1/2 teaspoon of cumin.
Rich Bahraini Veggie Stew step by step
- Crush the garlic clove with salt, chili green pepper and baharat, and leave aside..
- Heat oil in a medium saucepan, add in onions, crushed garlic mix, and the spice mix. Cook until onions get tender..
- Add in potatos, eggplants, squash, and green beans. Stir until they are well coated with the spices..
- Add the tomato, stir, and simmer covered for 5 minutes..
- Dissolve the tomato paste in water. Pour it over the saucepan along with the dried black lime. Leave to boil uncovered for 5 minutes, then lower the heat and cook for another 10 minutes..
- Add in the coriander, lemon juice and salt. Simmer till the sauce begins to thicken..
- Serve warm with rice or grilled chicken.
