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Steps to Prepare Speedy Rich Bahraini Veggie Stew

  • By Herman Parks
  • 17 Feb, 2020
Steps to Prepare Speedy Rich Bahraini Veggie Stew
Steps to Prepare Speedy Rich Bahraini Veggie Stew

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you how to make a special dish, Rich Bahraini Veggie Stew. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Rich Bahraini Veggie Stew Recipe.

You can have Rich Bahraini Veggie Stew using 24 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Rich Bahraini Veggie Stew

  1. You need 1 of large eggplant, cut into medium-sized pieces.
  2. It’s 1 of large potato, peeled and cut into medium-sized pieces.
  3. Take 1/2 of squash, cut into medium-sized pieces.
  4. Prepare 1/2 cup of green beans, strings removed and cut.
  5. Take 1 of tomato, chopped.
  6. You need 3/4 cup of vegetable oil.
  7. Take 1 cup of onions, chopped.
  8. Take 1 clove of garlic.
  9. You need 1 of green chili pepper.
  10. Make ready 1 tablespoon of baharat spice.
  11. Make ready 3 tablespoons of tomato paste.
  12. Take 2 of dried black limes, pierced, loomi.
  13. Take 1/4 cup of bunch of coriander, chopped.
  14. You need 1 teaspoon of lime juice.
  15. It’s of salt.
  16. Prepare of Spice Mix.
  17. It’s 1 teaspoon of cinnamon.
  18. It’s 4 of whole black peppers, crushed.
  19. Prepare 1 teaspoon of clove, ground.
  20. It’s 1 teaspoon of ground cardamom.
  21. Make ready 1/4 teaspoon of turmeric.
  22. You need 1/4 teaspoon of baharat spice.
  23. You need 1/2 teaspoon of dried coriander.
  24. You need 1/2 teaspoon of cumin.

Rich Bahraini Veggie Stew step by step

  1. Crush the garlic clove with salt, chili green pepper and baharat, and leave aside..
  2. Heat oil in a medium saucepan, add in onions, crushed garlic mix, and the spice mix. Cook until onions get tender..
  3. Add in potatos, eggplants, squash, and green beans. Stir until they are well coated with the spices..
  4. Add the tomato, stir, and simmer covered for 5 minutes..
  5. Dissolve the tomato paste in water. Pour it over the saucepan along with the dried black lime. Leave to boil uncovered for 5 minutes, then lower the heat and cook for another 10 minutes..
  6. Add in the coriander, lemon juice and salt. Simmer till the sauce begins to thicken..
  7. Serve warm with rice or grilled chicken.

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